Monday, January 11, 2010

Size Matters!

harbarger theory: it's good to be big.

I'm not the biggest guy. I'm not the strongest guy. Not by far. But ... I am a big, strong guy. I like knowing that I can pick up, shove or move pretty much whatever I want. Sure ... not everything. But, pretty much anything.

I love being that guy! I love knowing that I can help people do what needs to be done. When I belay climbers or high rope course participants, I love knowing that I can do it whether I am tied in or not. I love knowing that I can do lots of things like that.

But ... I've gotten too big. I've proved that you CAN have too much of a good thing. Although I LOVE good food, apparently I eat too much of it. Although I love being a big guy, I am way too big. About 33% too big.

Although I LOVE being active, I hate exercise. Walking, running, cycling, etc in circles or even on the bike path with no where to go bores me. I HATE being bored. Again, too much of a good thing.

But, here's the thing. It's time for me to grow up and start doing the right thing ... even if I don't wanna. I don't need to stop eating good food. Just less of it. However, I DO need to start exercising regularly.

Buuuuut, I don't waaaaaaannnnnaaaa!!! (that's the sound of me whining) Harbarger ... suck it up. Do what needs to be done and lose a third of your big guy body weight. It's time to start now and change your life!

So ... I started today. My young son challenged me. He said that he's going to run a mile a day for the next 40 days. He challenged me to walk a mile for the next 40 days. He really worked at selling me. But ... to be honest, walking one mile is not really that much. So, I started today. But, I walked 2 miles. On a snowy bike path. In the cold. In the gloaming darkness. (I've always wanted to write "gloaming darkness!") It felt good. I liked it.

Will I continue to like it? Who knows. But ... I need to start not caring if I like it or not. I just need to do it because I need to do it. It's the thing to do.

So, I am. Just for complete disclosure, on January 4, I weighed 301.4. Next stop? Under 3 bills. When? Whenever. But I will get there. Last stop? 2 bills. When? Who cares. But. I. will. get. there. I will.

harbarger theory: it's good to be big


2 comments:

paul said...

yea.

let's talk more.

go for it.

Katie said...

good for you!
My dad walks every day and it's become one of his favorite parts of his day. And it's helped him lose lots of pounds. I hope the same will be true for you!